Welcome
Individual Therapy
Do you feel that depression and worry follow you around like a quiet shadow? Do you struggle with a sense of self-worth and self-value, feeling like a failure on the inside even when you receive praise and recognition from others? Do you have that strange feeling that time keeps going by but your real life has not started yet? Do you often feel utterly alone even with the ones most close to you?
Speaking from my experience as a therapist and a human being, I can assure you that this pain doesn’t need to be with you forever. With the right form of therapy you can heal, start feeling truly alive, grow into a deep sense of confidence, and create relationships where you feel loved for who you are.
As our work together continues you will be surprised by how far-reaching the benefits can be. You’ll have a sense of ease and authenticity in your life and that blissful feeling that the future will take care of itself. You won’t be afraid to ask for what you want or take risks, and you’ll feel both deserving and generous in your relationships.
Couple Therapy
If you have ever felt alone when together you know it’s the worst kind of alone. This feeling is like a low grade fever that quietly wears you out. And isn’t it frustrating and disheartening to once again reach out for your partner with hope and best intentions and end up in the same terrible fight that the two of you can never avoid? Or knowing that you and your partner once had something very special together that’s getting lost in daily hustle, work stress and child care negotiation? And then you start feeling hopeless and think that love doesn’t really ‘conquer all.’ But, see, I believe it does. Except it needs to be in the right kind of shape to be able to conquer; your love needs stamina, strength, and pliancy nurtured by authentic, live connection. As a Couple Therapist I am committed to getting your relationship into conquering shape. Using a powerful and world-wide recognized therapeutic method (Emotionally Focused Therapy for Couples), I will guide you through a series of predictable steps to a place of emotional safety with each other, where renewal, repair and rejuvenation are possible.
Method
I believe that not all therapies are created equal. I am passionate about offering my patients, both individuals and couples, therapeutic methods that are progressive, strength oriented and transformative. Being experiential by their design and nature they produce desired change in the most accelerated and palpable way.
